horse care

Unexpected Detour

Unexpected Detour

I’ve come to rely on my GPS to get me around. It’s a safer way to navigate than the paper maps I used to use — looking down at the map, up at the road, down at the map — all the while losing my place amongst the list of turns.

Fear Response

Fear Response

In the not so distant past, my reaction to fear was to have panic attacks that turned my body into the enemy, which was a good distraction from battling ‘the thing’ that was making me afraid in the first place. Such attacks are rare now and when they happen, it’s on a smaller scale. Face your fears… that’s my current motto.