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A lesson in flower essences, the power of nature and plants, finding community and what not to do when it comes to self-talk
The Grungy Grays
The Grungy Grays sometimes walk through the night, howling in their secret language at the moon. Or they ride on a hodge podge of mountain bikes, road bikes, and falling apart bikes, their graying hair flashing like sparks in the moonlight…
Goldilocks Meets Xena
2009, the year my marriage went up in smoke, was the first time I tried kayaking. For that matter, 2009 was the year I tried a lot of new things. I was hungry for distractions and salve for my wounds. After paddling the Elk River with friends, I wanted to run out and buy a…
A Time Out
“We have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always. .. We’re not inventing them or importing them from somewhere else. They’re here. That’s why when we feel caught in darkness, suddenly the clouds can part. Out of nowhere we cheer up or…
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The great thing about traveling is having the chance to be in an unfamiliar environment where you see and experience things you don’t normally see at home and interact with different people. So one would think that the good thing about coming home would be the familiarity and the comfort and convenience found there. Which is why I was surprised to find that when I came home, things actually looked different to me.
