Skeletal Dance of Osteoporosis
After discovering I have osteoporosis, I set off to find a natural course for building bones with exercise and nutrition.
a balanced life
Finding My Way in Not-Normal-Time
Finding my usual mode of operation insufficient, I look for a better way of living since setting our clocks to not-normal-time.
Thinking About What Was, Is and May Be
Every time I draw myself back into where I am, what I’m doing, and who I am right now, I feel more alive. And I’m pretty sure a person functions better when they are awake and aware than when they are tossing in their sleep.
Awareness: Keeping the Remarkable in the Routine
How to keep the remarkable from turning routine or stale? That’s the question I attempt to answer as I study my dogs’ approach to life.
Heart Dog and Laughter Dog – The Dynamic Duo
Everyone needs to know they matter, and there is nothing like the love of a dog, the partnership between dog and human, to make a person feel important.
Hibernation, Fermentation, Exploration and Play
I’ve been trying to remember what it was like to be a kid — to remember what I played at and imagined and loved. I want to see if the things I started out loving provide clues to how to bring those playful feelings (free, light, uninhibited, unworried about outcome, adaptable, unrestricted) back into my way too serious life.