When I recently complained about being stuck in my progress in physical therapy, my orthopedist said, “You’re only thinking about what you can’t do, not about what you can do.” He’s right, damn it. When I have a hurdle to get over, like my shoulder, I want to believe everything will be better once I…
Plans I had a blog post drafted up four weeks ago about my upcoming retirement. Instead, I am publishing this blog post — the first thing I’ve written since I fractured my shoulder on October 25. November was supposed to be my “Month of the Writer!” — a kickstarter to retirement life, where I will…
On my drives back and forth from work to home, I find myself listening to a lot of outdoorsy and travel podcasts. Many of the women being interviewed are taking on some extreme challenges, but not all. The interviewers and interviewees are usually in their 20’s or 30’s and as I listen, I’m jealous of…
After discovering I have osteoporosis, I set off to find a natural course for building bones with exercise and nutrition.
